About Just Girls
Hi, I’m Helen, a personal trainer and founder of Just Girls Fitness.
As a “women only” Personal Trainer with many years experience, I am passionate about women’s fitness and health. I am 100% committed to helping women not only look great but to feel happy, confident and empowered.
Throughout your fitness journey, I promise to always listen to you, focus on your goals and to educate and encourage you to make positive decisions about your fitness and wellbeing.
| Top travel “wish list” destination | Kayaking along the Amalfi Coast, Egypt and Middle East |
| Favourite celebrity | Hugh (Jackman or Grant),George,Brad….. impossible to choose |
| Most watched movie | Love Actually (bit pathetic) |
| Shoes or bags | “Hi my name is Helen and I am a shoeaholic……. Need a 12 step program quickly |
| Food | I can’t give up Lollies. You were expecting me to say something healthy weren’t you. |
| Cats or dogs | Cats (have 2) but love dogs too |
| Diamonds or pearls | DIAMONDS! (can never have too much Bling!) |
| Pet hate | Drivers who don’t wave when you let them in. Hate that! |
| Woman I most admire | Jane McGrath |
| Favourite Charity | McGrath Foundation |
| Strongest feature | Integrity and kindness |
| Nickname | Can’t tell you. Too embarrassing! |
