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Sign up with Just Girls Fitness
and receive a FREE backpack,
t-shirt & towel. It's easy! |
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Hi, I’m Helen a personal trainer and founder of Just Girls Fitness.
As a “women only” Personal Trainer with many years experience, I am passionate about women’s fitness and health. I am 100% committed to helping women not only look great but to feel happy, confident and empowered.
Throughout your fitness journey, I promise to always listen to you, focus on your goals and to educate and encourage you to make positive decisions about your fitness and wellbeing.
".... Beyond her core strengths in health, Fitness and Personal Training, helen has a great sense of humour, is a fantastic communicator and is a wonderfully empathetic person...." Leah Brown |
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Top travel “wish list”
destination |
Kayaking along the Amalfi Coast, Egypt and Middle East
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| Favourite celebrity |
Hugh (Jackman or Grant),George,Brad..... impossible to choose |
| Most watched movie |
Love Actually (bit pathetic) |
| Shoes or bags |
"Hi my name is Helen and I am a shoeaholic....... Need a 12 step program quickly
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| Food I can’t give up |
Lollies. You were expecting me to say something healthy weren't you.
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| Cats or dogs |
Cats (have 2) but love dogs too |
| Diamonds or pearls |
DIAMONDS! (can never have too much Bling!) |
| Pet hate |
Drivers who don't wave when you let them in. Hate that!
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| Woman I most admire |
Jane McGrath |
| Favourite Charity |
McGrath Foundation. |
| Strongest feature |
Integrity and kindness |
| Nickname |
Can’t tell you. Too embarrassing! |
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CLICK HERE to receive
Just Girls monthly e-newsletter. |
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